when you are sad

sometimes we are sad and that is ok. Everybody does not need to be happy all the time. If you know someone is going through a hard thing or you are then be sad. Being sad is the only way to ever be glad again. You need something to compare glad to so you have to be sad sometimes.

most people try and fight it and put on a good front.

I think you should wallow and be as sad as you can for as long as you need and then you will get it all out.

Sad is part of life and we should embrace it.

I find that if I concentrate on being as sad as can be it lasts a shorter time and it sort of cleans you out of tears.

All that salt leaving you is good for you.

you dont want to be a dead sea and just keep all that salt water in one place.