Trust

I am reading a book on trust. One thing jumped out at me that shook me to the core. If you don't trust yourself to do what you say you are going to do, then you won't trust anyone else either and everyone will actually sense that in you. This is so true.

Did you ever meet someone and did not trust them and you did not know why?? Well their eyes must be betraying them.

I did not know that if I say I am going to do something like get up early and exercise and then I don't , I am not able to trust myself to do what I said I would do and that will undermine everything else connected with my interactions with everyone.

What a shocking thought. small things maybe but big consequences. The biggest consequences.